Philosophy literally means "love of wisdom." Florida State University philosophy states, "In a broad sense, philosophy is an activity that individuals undertake when they are seeking to understand fundamental truths about themselves, the world they life in, their relationships to the world and to each other." Here at Where Faith Meets mental health we assist people to pursue wisdom. We offer psychotherapy services to assist an individual with connecting with their mind, body and spirit. Learning to love and reconnect with themselves. We use integrated and evidence basis techniques to help you find balance, self-acceptance, and inner peace. At Where faith Meets Mental Health we work to ensure that their physical and emotional state are addressed. Helping the client to understand and process trauma and micro-trauma that impacts every area of functioning. She assist clients with identifying barriers and challenges, providing and exploring positive coping strategies, cognitive restructuring, resources, support, empathy, compassion, and effective quality of care to increase the clients likelihood of meeting their desired personal goals for success. She helps individuals with exploring their past and present to help them understand themselves. We believe that everyone has the right to self-determination and grow into the human being that they want to be. People can grow and recovery from all forms of mental health struggles that are negatively impacting their life. There is no limit to the humans' ability to improve their quality of life and achieve the goals that they want. Trauma and maladaptive coping strategies can impact many different facets of a person's life such as relationships, view of self-esteem and self-worth, and mental health such as anxiety and depression. Everyone has the capacity to learn better coping strategies that can impact their behavior and thought process which will improve their quality of life. Here at Where Faith Meets Mental Health, we believe that change is possible and that in order for a person to succeed and to experience optimum happiness, the person must be willing to look at these six areas of their life: 1. Relationships 2. Career 3. Physical health 4. Mental health 5. Finances 6. Spirituality We believe that these domains are interconnected and we work with individuals, couples, and family in their homes or virtually to provide them with highest quality of service. We believe in a holistic approach to healing that focuses on cultivating healthy relationships, fulfilling careers, optimum physical health, mental health, financial stability and an understanding of one's spirituality.